Any recipe cooked with semolina is full of Taste, health and uniqueness. No matter whether you are preparing semolina Pancake, bread spread or Idli. Everything about Salmonella is Peculiar in its own way. The nostalgic taste of semolina Upma reminds alive in our memories since times when our mummies used to pack it for our lunch. However, in the current lifestyle nobody cares about eating healthy. Vegetable Upma is the best recipes that you can cook for your family every day. You can prepare the recipe for weight loss and breakfast every morning without giving a second thought.

How to prepare vegetable Upma recipe at home?

Preparing vegetable Upma recipe is very simple and barely takes 10 minutes to get cooked. All you need to do is collect some finely chopped vegetables and sauté them in a pan. Eventually toss semolina batter in the mixture and cook it for 10 minutes with little bit of salt and groundnut.

Soft and mushy consistency of Upma makes it the favorite food of little toddlers. The mild taste of Upma is the first choice of health conscious individuals and working women. Quick to prepare and easy to digest recipe is mentioned in our step by step guide. Go through our recipe and you will never have to worry about preparing tasty and healthy breakfast for your family.

Ingredients for preparing semolina recipe / Upma

• 2 cups of semolina
• One cup of water
• groundnut
• Finely chopped vegetables such as onion, capsicum carrot and potato
• Boiled Peas(optional)
• Half tablespoon mustard seeds
• One big spoon refined oil
• 3-4 Neem Patta

Step-by-step guide to prepare best Upma recipe in just 10-15 minutes-

• Step 1 – prepare upma Batter by tossing 2 cups of samolinain 1 cup of water in a vessel. Keep the vessel aside.
• Step 2 – take a cooking vessel and put some oil into it.
• Step 3 -toss mustard seeds and Neem Patta in it
• Step 4 – put some groundnuts and cook them until they become crunchy.
• Step 5 – put all the chopped vegetables in the oil and sauté for 10 min.
• Step 6 -upturn the semolina batter in the mixture followed by salt
• Step 7 – cook Until It gains mushy consistency.
• Step 8 – serve hot

How to get the best taste of vegetable Upma /semolina recipe?

Since vegetable Upma is best to be prepared for breakfast, you should have it with some tea and chips. I personally club it with these two ingredients and enjoy my super tasty morning food to keep my day healthy and happy.

Wrapping it up

You can microwave the groundnut if you don’t want to cook them separately in oil. add the roasted peanut in the Upma after it is fully prepared. Alternatively, you can add 2 tablespoon of dhuli Dal in the oil to enhance the overall taste of the recipe. Use virgin olive oil for adding extra health to the morning breakfast

 

Want to share your personal food recipe/tips with us?
Mail us at hello@foodtasted.org