Bitter gourd or Karela is one of the most hated vegetables in the world. However, preparing the stuffed Karela recipe can help your children to receive all the nutrients while they enjoy the yummy flavour of the dish. Stuffed Karela recipe or bharwa Karela recipe is a unique and interesting delicacy that has onion masala stuffed inside the bitter gourd. Bharwa Karela is most of the time served as a side dish so as it to enhance the flavour of Dal or sabzi. You can have it with Roti or chapati to have a lip smacking meal that provides several nutrients to your body.
Nobody can dislike the bharwa Karela recipe that we have shared after much experimentation and appreciation. Bitter gourd is associated with myriad of benefits. Therefore, including it regularly in your diet in some or the other form is highly important.
Adding salt after removing the skin of bitter gourd shall help in eliminating the bitterness of the vegetable. Prepare the masala by roasting coriander seeds and sandals for few minutes. The aromatic flavour will definitely make the recipe taste better. Blend the recipe properly and keep it aside . eventually add onion and mix well. squeez the juice of Karela and fill the stuffing and fry them for 10 minutes while keeping them covered. prepare Spicy mixture so that you do not have to feel the bitterness of the vegetable. Marinating the recipe for 5 – 6 hours makes it taste much better. Also, it makes the Karela soft.