Deserts

Recipe: Wheat Flour/Aate Ke Ladoo

It is winter season and people simply Crave for homemade desserts that can nurture the soul and keep the body warm. Edible gum or tree gum balls are loaded with sugar, ghee, wheat flour and cashews for that lovely taste that would leave you craving for more.


Wheat flour is rich in fiber whereas Ghee provides strength and immunity to the body. Talking about cashews and nuts, they are the powerhouse of nutrients.Tree gum is known to cure lung diseases and provide benefits to lactating women. People who wish to recover from illness must consume these sweet flour balls that are soluble in mouth and extremely tasty.

Even if you are suffering from diarrhea, congestion or cough, the yummy laddoos have natural immunity boosters that can bid adieu to all the winter diseases. People who suffer from fertility issues are also suggested with the yummy laddoos or sweet balls that have several Ayurveda properties. Tree gum is an amazing skin care agent.

It is associated with several benefits. The crystals are embedded in the sweet balls during the cooking procedure. Gond ke laddu is the best recipe for winter season.

How to prepare Gond ke laddu or wheat flour sweet balls?

The procedure of preparing the best winter desert is very easy and interesting. You need to begin the procedure by taking the following ingredients –

  • 250 gram wheat flour
  • 250 gram sugar
  • 50 gram tree gum
  • 15-20 crushed Almonds
  • 250 grams ghee

Step by step guide for preparing Gond ke laddu:

  • Step 1 – take a big pan and let it get warm after putting it on flame. Put 250 gram of wheat flour and 250 gram of ghee.
  • Step 2 – cook the mixture until it turns Brown. It will take around 20-30 minutes to cook the wheat flour in ghee.
  • Step 3 – put 50 gram of edible gum or tree gum in the mixture and cook for 10 more minutes. Also, put crushed cashews or almonds in the mixture.
  • Step 4 – after the mixture gets properly cooked, take a big vessel and upturn the entire mixture on it.
  • Step 5 – in a separate mixer grinder, prepare sugar powder by churning 250 grams of sugar.
  • Step 6 – mix the sugar in the hot mixture of flour and ghee to prepare laddu.
  • Step 7 – prepare round balls out of the mixture and store them for 2 months.
Related:  How To Prepare The Delicious Greek Yogurt Recipe At Home?

Pro tip

  • You can warm the balls in microwave for 10 seconds every time you consume them. This would melt the ghee and give a better take to the recipe.

How and when to consume Aate Ke Laddu?

You can consume the best dessert for winters in the morning with breakfast or at any point of time. Even if you feel like skipping dinner/lunch and having something tasty for the day, simply warm 2 laddoos in Microwave and have them for a good treat to your tummy.

Want to share your personal food recipe/tips with us?
Mail us at hello@foodtasted.org